Eleeza Yoga
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ELEEZA YOGA CLASSES

Most people take their first yoga class expecting it to be a fitness class. They soon discover that it is so much more. Yoga cultivates breath and body awareness, along with a sense of calm in the body and mind. Tension subsides and the body begins to move with ease. To take a step back, take a deep breath and slow exhale, in the midst of our hectic, non-stop life-styles, has a huge impact. The more we practice, the more we find this sense of calm and ease finding it's way into our daily lives. I am passionate about teaching yoga to all age groups; from children to seniors and believe yoga can be an enjoyed practice throughout one’s life-time.

~ Family Yoga~

Wednesdays, 6:15 - 7:15 PM - May 19, 2021 - June 16, 2021


Come to breathe, stretch and spend healthy, quality time together.  Children, parents and even grandparents get to enjoy practicing yoga together to strengthen their bond and support each other. Focus will be on cultivating relaxation and fun through breathing techniques, visualization and yoga postures.  

New Brighton Residents: $115/Non-Residents: $145
Please note rates are for one adult and one child.  Extra person is $70.


~ Strength & Flow ~
Tuesdays, 9:30 - 10:30 AM - April 13 - May 11, 2021 - New Brighton Residents: $75/Non-Residents: $90
Tuesdays, 9:30 - 10:30 AM - May 18 - June 15, 2021 - New Brighton Residents: $75/Non-Residents: $90

This class will challenge your body and mind through slow-flow movements and longer-held, weight-bearing postures.  Breath-work will be incorporated.  Great for the beginner to learn safe movements or the advanced looking to work on increasing strength and balance.


New Brighton Club
2 New Brighton Dr SE, Calgary, AB T2Z 4B2
Register: +1 403 781 6613 or at https://www.newbrighton-connect.com



~ Strength & Flow ~
Currently Cancelled until Further Notice
This class will challenge your body and mind through slow-flow movements and longer-held, weight-bearing postures.  Breath-work will be incorporated.  Great for the beginner to learn safe movements or the advanced looking to work on increasing strength and balance.

Thursdays, 9:45-11:00 AM

Holistic Institute of Health & Fertility
​Suite 143, 14919 Deer Ridge Dr SE
Calgary, AB

403.455.8029
drop-in - $20 / 10 passes - $100  /20 passes - $150


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Corporate & Private/Small Group Yoga Classes
More information available by clicking email link below:

© 2021, Eliza Arentewicz
  • Home
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  • Contact & Hours