~ Family Yoga~ Wednesdays, 6:15 - 7:15 PM - February 24, 2021 - March 24, 2021
Come to breathe, stretch and spend healthy, quality time together. Children, parents and even grandparents get to enjoy practicing yoga together to strengthen their bond and support each other. Focus will be on cultivating relaxation and fun through breathing techniques, visualization and yoga postures.
New Brighton Residents: $100/Non-Residents:$130 Please note rates are for one adult and one child. Extra person is $70.
New Brighton Club 2 New Brighton Dr SE, Calgary, AB T2Z 4B2 Register: +1 403 781 6613 or at https://www.newbrighton-connect.com
~ Strength & Flow ~ Currently Cancelled until Further Notice This class will challenge your body and mind through slow-flow movements and longer-held, weight-bearing postures. Breath-work will be incorporated. Great for the beginner to learn safe movements or the advanced looking to work on increasing strength and balance.
Thursdays, 9:45-11:00 AM
Holistic Institute of Health & Fertility Suite 143, 14919 Deer Ridge Dr SE Calgary, AB 403.455.8029 drop-in - $20 / 10 passes - $100 /20 passes - $150
Corporate & Private/Small Group Yoga Classes More information available by clicking email link below: